five things on a friday. 4/4/2014.

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1. hair trim. 

rachel calls me a coyote because i hardly ever comb my hair

and she must detangle it to cut it. 

now i'm a pretty coyote. 

2. movie. 

"noah". 

didn't quite follow the bible's version of the story. 

however, maybe this movie was "inspired". 

who knows? 

we enjoyed it. immensely. 

3. eight days, no sugar, no sweet treats. 

i'm feeling so much better. 

bones and muscles less achy. belly flatter. 

4. learning a more focus'd way to do the sun salutation. 

"dancing with the breath."
can i hold "downward dog" for five breaths? 
can i bend over and comfortably touch the floor and relax while doing so? 
hell, yeah. 

5. angelo cat is back to normal after a week of "post vaccine blues". 

i am so glad he's his usual self. 

that furry creature owns my heart. 

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