this day.


********






here i sit, on the floor of the guest room, 
which is really my book and dawdle-about room. 
there are extra blankets and more books than one can read in a lifetime....
or maybe just a year....
there are special photos and prints and watercolours 
hanging on the walls. 

i'm sitting here because i wanted to gauge if this is adequate space 
for my new daily-of-a-morning yoga practice. 

you see....retraite is not what i thought it to be, 
not what i wanted it to be....
and i'm finding that i'm broken. 
not broken like i need fixing
but broken in that i am done with my old ways. 
for too long i have looked to others to provide my happiness, 
and quite conversely, i have sadly-enough felt i needed to 
manipulate others and how they feel about me. 

i know myself well :: i seek to understand myself better. 

i am committed....dedicated....to change. 
there will be the occasional faux pas or backslide.
i will have to begin again. 

i have been waking early to practice yoga moves, 
to give my body the gentle push it has been begging for -- 
to move more fluidly and to be a healing vessel for my spirit. 
this is a gift to myself -- to have this space and this time
for the physical, 
for the intention, 
for the resolve. 


******


Comments

MrsLittleJeans said…
You are on a good path... xo
pencilfox said…
so glad you check on me from time to time....
xo
sage and spirit said…
Here's to change, to letting go of the old ways.
(And you've inspired me to find the time to start a little yoga practice of my own. Thank you for that.)
xx
pencilfox said…
i began with a sweet 5 minute video ::
http://www.kindovermatter.com/2013/06/kindness-yoga-try-this-at-home.html

i love that mel speaks to personal and organic movement....being gentle with oneself....

xx
sage and spirit said…
Now that little video is the perfect place to start! In fact, the entire article was well worth reading.
x
pencilfox said…
agreed :: perfect little video and perfect philosophy on yoga as a lifestyle....and i love the organic movement that is encouraged....
xx
M+ said…
Wow!
this gave me goosebumps
be brave, push on, and light up the sky
xxoo
pencilfox said…
there you are!!
i have missed you....

* love *