being present.

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mister pencilfox designated the first day of september as 
the day to gather rocks for the tumbler.
it was a perfect day. 
he did all the work.
the only thing required of me was to be present. 
be present, breathe, and practice mindfulness. 

i'm not one to admit defeat.
but, last week, this not-fragile girl admitted to feeling quite fragile. 
tears and all. 
breathe in…..hold…breathe out……..

****

life is good. 
and my shoulder is healing….


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Comments

Sandra Dunn said…
Gorgeous rocks. Love the bright pink flower!
Rocks, flowers, you,,, me - fragile and strong. :)

Breathe well, beautiful one.
pencilfox said…
occasionally my mind gives in to my weakened spirit, and then i cave.
i like being fragile and strong, all at the same time.

you, also….breathe deeply, breathe well.

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